Air fryer broccoli is a quick and delicious way to enjoy this nutritious vegetable with minimal effort. This recipe brings out the natural flavours of the broccoli, enhanced by a perfect blend of seasonings and a slight crispiness from the air fryer. It’s a fantastic side dish for any meal, adding a healthy dose of fibre, vitamins, and minerals to your diet. The best part? It takes only a few minutes to prepare and cook, making it an ideal option for busy weeknights or when you’re looking for a quick, healthy snack.

More info on Air Fryer Broccoli Recipe

Using an air fryer to cook Air Fryer Broccoli not only saves time but also ensures that the broccoli retains its vibrant green colour and crisp-tender texture. This method uses less oil than traditional roasting or sautéing, making it a lighter option that doesn’t compromise on flavour. The result is perfectly cooked broccoli with a delightful crunch and a hint of caramelization, making it a hit with both kids and adults alike. Serve it alongside your favourite main course, or enjoy it on its own for a satisfying and nutritious treat.

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Tasty & Crispy Air Fryer Broccoli Recipe

Recipe by Eric

Servings

4

servings

Prep time

5

minutes

Cooking time

10

minutes

Total time

15

minutes

Ingredients:

• 1 lb broccoli florets

• 2 tablespoons olive oil

• 1 teaspoon garlic powder

• 1/2 teaspoon onion powder

• 1/2 teaspoon paprika

• 1/2 teaspoon salt

• 1/4 teaspoon black pepper

• 1 tablespoon lemon juice (optional)

• 1/4 cup grated Parmesan cheese (optional)

Instructions:

• Prepare the Broccoli: Rinse the broccoli florets under cold water and pat them dry with a paper towel. Make sure they are completely dry for the best results.
• Season the Broccoli: In a large bowl, toss the broccoli florets with olive oil, garlic powder, onion powder, paprika, salt, and black pepper until evenly coated.
• Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 3 minutes.
• Cook the Broccoli: Place the seasoned broccoli florets in the air fryer basket in a single layer. You may need to cook them in batches depending on the size of your air fryer. Cook for 10 minutes, shaking the basket halfway through to ensure even cooking.
• Check for Doneness: After 10 minutes, check if the broccoli is tender and slightly crispy. If you prefer it crispier, cook for an additional 2-3 minutes.
• Serve: Transfer the cooked broccoli to a serving dish. If desired, drizzle with lemon juice and sprinkle with grated Parmesan cheese before serving.

Notes

• For added flavour, you can sprinkle some red pepper flakes for a bit of heat or a dash of balsamic vinegar for a tangy twist.
• Make sure not to overcrowd the air fryer basket to ensure even cooking.
• This recipe can be easily doubled if you’re serving a larger crowd. Just make sure to cook in batches for the best results.