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Garlic Butter Shrimp Keto

Garlic Butter Shri\mp Keto

Garlic Butter Shrimp is a great dish for those on a keto diet because it’s low in carbs and packed with healthy fats. Here’s a simple keto-friendly recipe for Garlic Butter Shrimp:

Garlic Butter Shrimp is a delightful dish that perfectly fits a ketogenic diet while delivering a burst of flavour. The succulent shrimp are bathed in a rich, buttery garlic sauce with a hint of lemon and fresh parsley. This dish is quick, easy to prepare, and incredibly satisfying, making it a perfect option for busy weeknights or a simple yet elegant dinner party. The combination of healthy fats from the butter and protein from the shrimp ensures that it’s both filling and nutritious, keeping you well within your keto macros.Garlic Butter Shrimp is a quick and delicious dish perfect for seafood lovers. This flavorful meal features tender shrimp cooked in a rich, buttery garlic sauce, enhanced with a touch of lemon and fresh herbs. Ideal for a keto diet, it’s naturally low in carbohydrates and high in healthy fats, making it both satisfying and nutritious. The shrimp are sautéed in butter and olive oil, ensuring they remain juicy and succulent. Minced garlic adds depth, while optional seasonings like paprika and red pepper flakes provide subtle heat. Lemon juice brightens the dish with a touch of acidity. This versatile recipe can be served on its own or over low-carb sides like zucchini noodles or cauliflower rice for a complete meal. Ready in under 15 minutes, Garlic Butter Shrimp is a perfect weeknight option that’s as easy to prepare as it is to enjoy.

See our Delicious Grilled Lemon Herb Chicken

This recipe showcases the versatility of shrimp, which cook quickly and absorb the flavours of garlic and butter beautifully. Served with a side of sautéed vegetables or over a bed of zucchini noodles, Garlic Butter Shrimp becomes a standout low-carb meal that doesn’t compromise on taste. The lemon juice adds a refreshing tang that balances the richness of the butter, while the parsley provides a fresh, herbaceous note, making each bite a delight.

Garlic Butter Shrimp Keto

Recipe by Owais
Servings

4

servings
Prep time

10

minutes
Cooking time

10

minutes
Total time

20

minutes

Ingredients:

  • 1 lb large shrimp, peeled and deveined

  • 4 tablespoons unsalted butter

  • 4 cloves garlic, minced

  • 1 tablespoon lemon juice

  • 1/4 teaspoon red pepper flakes (optional)

  • Salt and pepper to taste

  • 2 tablespoons fresh parsley, chopped

  • Lemon wedges for serving

Instructions:

  • Prepare the Shrimp: Pat the shrimp dry with paper towels and season with salt and pepper.
  • Cook the Garlic: Melt the butter in a large skillet over medium heat. Add the minced garlic and cook until fragrant, about 1-2 minutes. Be careful not to burn the garlic.
  • Cook the shrimp: Add the shrimp to the skillet on a single layer. Cook for 2-3 minutes on each side or until the shrimp are pink and opaque.
  • Add Lemon Juice and Seasoning: If using, stir in the lemon juice and red pepper flakes. Toss the shrimp to coat them evenly in the buttery sauce.
  • Finish with Parsley: Remove the skillet from the heat and sprinkle the chopped parsley over the shrimp. Toss to combine.
  • Serve: Transfer the shrimp to a serving dish, garnish with lemon wedges, and serve immediately. Enjoy your Garlic Butter Shrimp with your favourite low-carb vegetables or zucchini noodles.

Notes

  • This Garlic Butter Shrimp is a keto-friendly meal that promises to deliver flavour and nutrition, making it a go-to recipe for any occasion.

Ideas For Serving:

  • Serve over zucchini noodles or cauliflower rice for a low-carb option.
  • Pair with a simple green salad with a light vinaigrette.
  • Serve as an appetizer with toothpicks for a party.

Nutritional Information (Per Serving):

  • Calories: 220
  • Fat: 14g
  • Protein: 20g
  • Carbohydrates: 2g
  • Fibre: 0g
  • Sugar: 0g
  • Sodium: 320mg

History:

Shrimp dishes with garlic and butter have a long history in various cuisines around the world, particularly in Mediterranean and French cooking. The combination of garlic and butter creates a rich and flavorful sauce that enhances the natural sweetness of shrimp. This dish has been adapted over time to fit different dietary needs, including the keto diet, which emphasizes low-carb, high-fat foods.

Tips:

  • Shrimp cook quickly, so avoid overcooking to keep them tender.
  • If you want a creamier sauce, you can add a splash of heavy cream to the garlic butter.

This dish is flavorful, rich in healthy fats, and perfect for a keto meal!

FAQs:

Q: Can I use frozen shrimp?

A: Yes, you can use frozen shrimp. Just be sure to thaw them completely and pat them dry before cooking.

Q: How can I make this dish spicier?

A: Add a pinch of red pepper flakes to the garlic butter sauce for a bit of heat.

Q: Can I use a different type of seafood?

A: Absolutely! This recipe works well with scallops or even chunks of firm white fish.

Q: How do I store leftovers?

A: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat.

Q: Is this recipe gluten-free?

A: Yes, this recipe is naturally gluten-free. Just ensure that any additional ingredients you use are also gluten-free.

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