Craving the deliciousness of Krispy Kreme donuts but sticking to a keto diet? These Keto Krispy Kreme Donuts are the perfect solution! They are fluffy, sweet, and satisfying, all while being low in carbs and sugar-free. Made with almond flour and coconut flour, these donuts are not only keto-friendly but also gluten-free. Enjoy the classic taste of Krispy Kreme with a healthier twist!

What is Keto Krispy Kreme Donuts

These donuts are great for breakfast, dessert, or a snack. They are easy to make and require only a few ingredients that you probably already have in your pantry. Whether you’re following a keto diet or just looking for a healthier alternative to traditional donuts, these Keto Krispy Kreme Donuts are sure to become a favorite in your household.

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Keto Krispy Kreme Donuts: Guilt-Free Treat

Recipe by Eric

Servings

6

servings

Prep time

15

minutes

Cooking time

18

minutes

Total time

33

minutes

Ingredients:

• 1 cup almond flour

• 1/4 cup coconut flour

• 1/4 cup erythritol or your preferred keto-friendly sweetener

• 1 tsp baking powder

• 1/4 tsp salt

• 1/4 cup unsweetened almond milk

• 1/4 cup melted coconut oil

• 2 large eggs

• 1 tsp vanilla extract

• Glaze

• 1/4 cup powdered erythritol

• 1-2 tbsp unsweetened almond milk

• 1/2 tsp vanilla extract

Instructions:

• Preheat your oven to 350°F (175°C) and grease a donut pan.
• In a large bowl, mix together the almond flour, coconut flour, erythritol, baking powder, and salt.
• In another bowl, whisk together the almond milk, melted coconut oil, eggs, and vanilla extract.
• Combine the wet ingredients with the dry ingredients and mix until well combined.
• Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.
• Bake for 15-18 minutes, or until a toothpick inserted into the donuts comes out clean.
• Let the donuts cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
• While the donuts are cooling, prepare the glaze by mixing the powdered erythritol, almond milk, and vanilla extract until smooth.
• Dip the cooled donuts into the glaze and let them set on the wire rack.

Notes

• Enjoy your Keto Krispy Kreme Donuts!

Ideas for Serving

• Serve these donuts with a cup of coffee or tea for a delightful breakfast.
• Add some keto-friendly whipped cream on top for an extra treat.
• Enjoy them as a dessert after a keto-friendly meal.

Nutritional Information (per serving)

• Calories: 180
• Total Fat: 15g
• Saturated Fat: 8g
• Cholesterol: 50mg
• Sodium: 150mg
• Total Carbohydrates: 7g
• Dietary Fiber: 3g
• Sugars: 1g
• Protein: 5g

History

The original Krispy Kreme donut was created in the 1930s and quickly became a popular treat in the United States. These donuts are known for their light and fluffy texture and sweet glaze. Our keto version maintains the essence of the classic Krispy Kreme donut while adapting the ingredients to fit a low-carb, keto-friendly diet.

FAQs

Q: Can I use a different sweetener?

A: Yes, you can use any keto-friendly sweetener of your choice. Just make sure to adjust the quantity according to the sweetness level.

Q: Can I make these donuts dairy-free?

A: Yes, these donuts are already dairy-free. Just ensure that all your ingredients, like the almond milk and coconut oil, are dairy-free.

Q: How should I store these donuts?

A: Store the donuts in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. You can also freeze them for longer storage.