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Low Carb Pizza Crust: Quick & Easy

Low Carb Pizza Crust

If you’re on a low-carb diet but still crave the comfort of a delicious pizza, this low carb pizza crust recipe is perfect for you. Made primarily from almond flour and mozzarella cheese, this crust is both gluten-free and keto-friendly. It’s crispy on the edges and soft in the middle, offering a satisfying base for all your favourite toppings without the extra carbs. Whether you’re looking to cut back on carbs for health reasons or just want to try something new, this low-carb pizza crust will become a staple in your kitchen.

More about Low Carb Pizza Crust

This recipe is simple to make and requires only a few ingredients, making it perfect for a quick weeknight dinner or a fun weekend project. You can customize it with your favourite toppings, from classic pepperoni and cheese to fresh veggies and gourmet options like prosciutto and arugula. Enjoy a guilt-free pizza night with this tasty and healthy alternative to traditional pizza crust!

Here is Your Delicious Low Carb Pasta Recipe You’ll Love

Low Carb Pizza Crust: Quick & Easy

Recipe by Eric
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Total time

30

minutes

Ingredients:

  • 1 1/2 cups shredded mozzarella cheese

  • 2 tablespoons cream cheese

  • 1 large egg, beaten

  • 3/4 cup almond flour

  • 1/2 teaspoon baking powder

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon Italian seasoning (optional)

  • Pinch of salt

Instructions:

  • Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  • In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave on high for 1-2 minutes, stirring halfway through, until the cheeses are melted and well combined.
  • Stir in the beaten egg until fully incorporated.
  • Add the almond flour, baking powder, garlic powder, Italian seasoning, and a pinch of salt. Mix until a dough forms.
  • Place the dough between two sheets of parchment paper and roll it out to your desired thickness, approximately 1/4 inch thick.
  • Transfer the dough (with the bottom parchment paper) onto the prepared baking sheet.
  • Bake for 10-12 minutes or until the crust is golden brown.
  • Remove the crust from the oven and add your desired toppings.
  • Return the pizza to the oven and bake for an additional 5-7 minutes, or until the toppings are heated and the cheese is melted and bubbly.
  • Allow the pizza to cool for a few minutes before slicing and serving.

Notes

  • Enjoy your homemade low-carb pizza crust with your favourite toppings, and savour the delicious flavours without the extra carbs!

Ideas for Serving

  • Classic Margherita: Top with fresh mozzarella, sliced tomatoes, and basil leaves. Drizzle with olive oil before serving.
  • Pepperoni and Cheese: Add a generous layer of marinara sauce, mozzarella cheese, and pepperoni slices.
  • Veggie Delight: Load up with bell peppers, onions, mushrooms, olives, and spinach for a nutrient-packed option.
  • BBQ Chicken: Spread BBQ sauce on the crust, then add shredded chicken, red onions, and a sprinkle of cilantro.

Nutritional Information (per serving)

  • Calories: 230
  • Total Fat: 18g
  • Saturated Fat: 6g
  • Cholesterol: 60mg
  • Sodium: 300mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 12g

History

The idea of low-carb pizza crusts became popular with the rise of the ketogenic diet, which emphasizes high-fat, low-carbohydrate eating. Traditional pizza crusts, made from wheat flour, are high in carbohydrates, which can disrupt ketosis. Almond flour and cheese-based crusts offer a low-carb alternative that still provides a satisfying texture and flavour, allowing people to enjoy pizza without the extra carbs. This innovation has made it possible for many to stick to their dietary goals while still enjoying their favourite foods.

FAQs

1. Can I use other types of cheese for the crust?

Yes, you can experiment with other cheeses like cheddar or a blend of cheeses for different flavours, but mozzarella works best for texture and binding.

2. Can I freeze the pizza crust?

Yes, you can prepare the crust ahead of time and freeze it. Just bake the crust as directed, let it cool completely, and then freeze. When ready to use, add toppings and bake until heated through.

3. What other low-carb flour can I use?

Coconut flour can be used, but it absorbs more moisture, so you’ll need to adjust the quantities and possibly add more eggs or moisture to the dough.

4. How do I prevent the crust from becoming soggy?

Pre-baking the crust before adding toppings helps prevent sogginess. Also, using toppings with less moisture, like pre-cooked vegetables, can help maintain a crisp crust.

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