Tomato Sugo, a quintessential Italian sauce, is a culinary staple that brings a burst of vibrant flavour to any dish. This simple yet deeply satisfying sauce is made from ripe tomatoes, garlic, onions, and a medley of fresh herbs. Its versatility makes it a perfect base for pasta, a topping for pizza, or a flavorful addition to meat and vegetable dishes. The slow-cooked process melds the ingredients together, creating a rich and aromatic sauce that can transform any meal into an Italian masterpiece.
More About Sugo
Making Tomato Sugo at home allows you to capture the essence of fresh, seasonal tomatoes, ensuring a depth of flavour that store-bought sauces simply can’t match. With just a few ingredients and a bit of time, you can create a sauce that not only enhances your meals but also brings a touch of Italian tradition to your kitchen. Whether you’re a seasoned cook or a novice in the kitchen, this recipe is straightforward and rewarding, promising a delicious outcome every time.
Here is the Delicious Italian Sliders Recipe for Any Occasion
Delicious Tomato Sugo Recipe
6
servings15
minutes1
hour1
hour15
minutesIngredients:
2 lbs (900g) ripe tomatoes, peeled and chopped
1 large onion, finely chopped
4 cloves garlic, minced
2 tbsp olive oil
1 tsp sugar
Salt and pepper to taste
A handful of fresh basil leaves, chopped
1 tsp dried oregano
1 tsp dried thyme
1/2 cup red wine (optional)
Instructions:
- Heat the olive oil in a large saucepan over medium heat. Add the chopped onion and sauté until soft and translucent, about 5 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Stir in the chopped tomatoes, sugar, salt, and pepper. If using red wine, add it now.
- Bring the mixture to a simmer, then reduce the heat to low. Let it cook gently for about 45 minutes, stirring occasionally, until the sauce has thickened.
- Add the chopped basil, oregano, and thyme. Simmer for another 10 minutes.
- Taste and adjust seasoning if necessary. For a smoother sauce, blend with an immersion blender to the desired consistency.
- Serve immediately or store in an airtight container in the refrigerator for up to a week.
Ideas for Serving
- Pasta: Toss with your favourite pasta for a classic Italian meal.
- Pizza: Spread on pizza dough as a flavorful base.
- Meat: Use as a sauce for grilled or roasted meats.
- Vegetables: Mix with roasted vegetables for a hearty side dish.
Nutritional Information (per serving)
- Calories: 90
- Total Fat: 4g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 15mg
- Total Carbohydrates: 12g
- Dietary Fiber: 3g
- Sugars: 8g
- Protein: 2g
History
Tomato Sugo has its roots in Italian cuisine, where tomatoes have been a beloved ingredient since they were introduced to Europe in the 16th century. The word “sugo” itself means “sauce” in Italian. Traditionally, sugo is made during the peak of tomato season, capturing the fruit’s natural sweetness and vibrant flavour. Over the centuries, this sauce has become a cornerstone of Italian cooking, with regional variations and family recipes passed down through generations.
FAQs
Q: Can I use canned tomatoes instead of fresh?
A: Yes, canned tomatoes, especially San Marzano, can be used when fresh tomatoes are not in season. They offer a consistent flavour and are a convenient alternative.
Q: How can I make the sauce thicker?
A: To thicken the sauce, let it simmer uncovered for a longer time, allowing the excess liquid to evaporate. You can also add a small amount of tomato paste.
Q: Is this sauce freezer-friendly?
A: Absolutely! Tomato Sugo freezes well. Portion it into airtight containers or freezer bags and freeze for up to three months. Thaw in the refrigerator before reheating.
Q: Can I add other vegetables to the sauce?
A: Certainly! Adding bell peppers, carrots, or celery can enhance the flavour and texture of the sauce. Sauté them along with the onions for best results.
