Grilled Lemon Herb Chicken is a delightful and healthy dish that fits perfectly into a ketogenic diet. This recipe combines the zesty flavours of lemon with aromatic herbs to create a mouthwatering meal that’s both low in carbs and high in flavour. The chicken is marinated in a blend of lemon juice, olive oil, garlic, … Read more
This low-carb Greek yoghurt parfait is a delightful and nutritious way to start your day or enjoy it as a snack. It’s satisfying and refreshing, packed with protein from Greek yoghurt and fibre from fresh berries and nuts. The parfait layers offer a pleasing texture contrast, with the yoghurt’s creaminess complemented by the nuts’ crunch … Read more
This Keto Maple Pecan Porridge is a warm, comforting breakfast that brings the nostalgic flavours of classic oatmeal without the carbs. Ideal for chilly mornings, this porridge features a blend of almond flour, coconut flour, and ground flaxseed, creating a hearty and satisfying texture. Adding pecans adds a delightful crunch, while sugar-free maple syrup infuses … Read more
